Quick Blueberry Smoothie

This is something I got from Ellie Krieger during a commercial break. Its super fast and very good.

You will need:

1/2 cup Low Fat Milk
1/2 cup Plain Low fat yogurt
1 cup Frozen Blueberries ( I use Wild blueberries)
1 teaspoon of raw, unfiltered honey ( regular will work but I hear this is better. Reference rant coming soon)
1 teaspoon Blackstrap Molasses (optional, you can just add more honey or a tiny bit of sugar)

And then just throw it all in a blender and bam! Your done.